John Haime is the president of New Edge Performance, a former professional golfer, author, and a top human performance coach.  In this episode John shares the importance of mental health not just for equestrians but all athletes across the board. Listen in as we discuss how to cope with different levels of stress, confidence issues, and other things we as equestrians handle in and out of the barn on a day to day basis.

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John and Mattias at the FEI barn in Wellington
before a 5* class.